Budget Beauty Tips – How to Get Rid of Acne
Published (updated: ) in Summer Beauty Tips. 태그: Fruits & Vegetables.
Budget Beauty Tips – 3 Earth Friendly Beauty Tips to Revitalize and Renew Your Skin
You can use budget beauty tips to kill bacteria that cause acne. Bacteria are microorganisms that cause acne and if your body is not producing enough of the substances that fight off these bacteria, you will be prone to an outbreak of acne. Bacteria can grow in the hair follicles, in the sebaceous glands and in the pores. When there is a lack of certain bacterium, there is no way for the hair follicles or the glands to shed the oils they produce.
Ingredients to Kill Bacteria
You can kill bacteria by using antibacterial skin products that contain tea tree oil or a similar ingredient. There are also other organic ingredients that can be effective. When choosing an antibacterial product you must read the label carefully and then follow the instructions of use. Most of them come in a gel or cream form but you may also want to consider a face wash and lotion.
Fruits & Vegetables
Another great budget tip to get rid of acne is to eat more fruits and vegetables. Fruits and vegetables are rich in antioxidants. They help protect the skin cells from damage and inflammation that cause acne. You can also use ripe fruits and pureed fruits and vegetables to make a delicious juice. Drinking at least eight glasses of water every day is a good way to help kill bacteria and reduce the breakout of acne.
Don’t get Stress
Stress is also known to contribute to acne. Getting enough sleep, exercise and reducing stress all help clear up outbreaks of acne. Exercise releases endorphins, which are natural pain killers and they are great for reducing inflammation and calming the body. You can also try adding exercise to your daily routine.
Tea Tree Oil
A great tip to kill bacteria and reduce inflammation is to use tea tree oil. Tea tree oil has natural antiseptic properties and it has been used to treat acne for years. It comes in a simple tonic that you mix with water. Some people also use the liquid as a mask to treat pimples and blackheads while still relaxing their skin.
For healthier looking skin, try drinking more water and stay away from harsh cleansers and scrubs that can dry out the skin. Exfoliating with sugar free baby oil is a great way to improve the health of your skin and keep it hydrated. Natural organic skin care products for the entire body are becoming more widely available and they contain no harmful chemicals or toxins.